acne
Many people of different ages suffer from the problem of acne, and it appears as a result of many factors, including: malnutrition, anxiety, a change in hormones, and exposure to hot sun for long periods, and the methods of treating acne vary, so it can be treated chemically, but it is not advisable to resort to This method is because of the damage it may cause to the skin in the long run, and it is preferable to replace it with effective home methods, so we will introduce you in this article to these methods in addition to home mixtures for treating acne.
Ways to treat acne
- Washing the skin twice a day with warm water and a mild soap, once in the morning and once in the evening, taking care not to rub the skin violently, then using a clean towel to dry it.
- Choosing makeup that is suitable for skin type, free of oils, and reducing it in general; Because it leads to closing pores and collecting dirt on the skin.
- Make sure to exercise on a daily basis for thirty minutes, as it leads to the body getting rid of toxins that cause the appearance of acne, and also relieves the stresses of daily life that cause its appearance as well.
- Increase the intake of vegetables and fruits.
- Drink more water.
- Sleep enough hours at night, not less than eight hours.
Homemade mixtures for the treatment of acne
Turmeric
Turmeric contains anti-inflammatory and antibacterial properties, which makes it an effective treatment for acne, by mixing two teaspoons of turmeric with two teaspoons of honey and two teaspoons of milk, then apply the mixture to the affected area, leave it for ten minutes, then wash it with warm water.
Read also:How do I treat acne in one day?Egg whites
Beat an egg white, then add four drops of lemon juice to the mixture, then apply the mixture to the affected area, leave it for fifteen minutes, and wash it.
green clay
Mix two teaspoons of green clay with one teaspoon of apricot kernel oil, three drops of essential oil, and a few drops of rose water, then put the mask on the desired place, leave it for twenty minutes and wash it with warm water.
potatoes
Slices of raw potatoes are placed on the site of the injury, left for fifteen minutes, then removed and washed with warm water.
Honey
Three spoons of honey are mixed with a spoonful of cinnamon, then put the mixture on the place of injury before going to sleep, leave it all night and then wash it in the morning.
Read also:Traces of acne and pitsBaking soda
Equal amounts of baking soda and water are mixed to form a paste, then applied to the place of injury individually, that is, on each grain only, and not on the entire skin, then left to dry and washed with cold water.