Hair
Hair is one of the most important things that are considered the basis of attractiveness and beauty, and it must be taken care of and maintain its attractive appearance, and prevent any of the problems that affect it, such as dryness, breakage, brittleness, and dandruff, because dryness and brittleness give the hair a dull appearance, and contribute to its fall and slow growth, and there are many One of the reasons that contribute to his arrival in this condition, so these reasons must be avoided, and remedial measures should be taken that restore his moisture, beautiful appearance and cohesion.
Dry and brittle hair care
- Paying attention to eating healthy food that contains all the important nutrients for hair growth, such as foods containing vitamin A, vitamin E, zinc, iron, selenium, magnesium, vitamins and minerals in general, taking into account maintaining blood strength, and among the most important foods for hair are vegetables. And fruits, and drink plenty of water, at least two liters a day, to keep the hair moist.
- Moisturizing the hair with natural oils and natural masks, such as almond oil, aloe vera oil, olive oil, and snake oil, taking into account not soaking the hair with oils, but rather applying it to the hair for a short time and then washing it.
- Avoid using poorly made hair care products, and use excellent types that do not harm the hair, and do not cause dryness and brittleness, while not overusing chemicals on the hair, such as shampoos, conditioners, gels and creams, especially those that contain a high percentage of soda.
- Not washing hair more than twice a week, to avoid drawing moisture from it, washing it properly, and not using very hot water.
- Avoid using a hair dryer permanently, because it has a negative effect on the moisture of the hair, and do not brush it violently and avoid using a very thin comb, so as not to harm the hair, and avoid combing the hair immediately after washing it, and waiting for at least a third of an hour.
- Make natural hair masks, taking into account the frequency of masks at least twice a week, and make periodic oil baths for it, to get results
desired.
Read also:A way to treat hair split ends- Massage the scalp and comb the hair daily to stimulate blood circulation in the roots of the hair.
Natural recipes for dry and brittle hair
- We mix four tablespoons of coffee dystrophy, in addition to two tablespoons of yogurt milk, with two tablespoons of hair bath oil, two tablespoons of natural apple cider vinegar, four tablespoons of olive oil, mix the mixture with an electric mixer, apply it to the hair for half an hour, and then wash the hair with water warm.
- We mix six tablespoons of yogurt with two eggs and mix them well, then put the mixture on the hair for a quarter of an hour, repeat the process twice a week, and wash the hair with warm water and conditioner.
