Yogurt
Yogurt is famous for its high nutritional value and health benefits for the human body, but yogurt has many different aesthetic uses. This milk is known for its ability to give hair shine, smoothness and attractive appearance, especially for dyed and chemically damaged hair.
Benefits of yogurt for dyed hair
- Strengthens hair: Yogurt contains many nutrients that strengthen hair, especially calcium and potassium. It also contains many important vitamins such as vitamin B complex and proteins. Yogurt also consists of natural milk protein, which is considered one of the best foods that strengthen hair and enhance Its growth, as it contains lactic acid, which improves blood circulation in the body, and thus stimulates better hair growth.
- Nourishes the hair: Yogurt is distinguished by its ability to nourish the hair and give it the nutrients it needs to look in the best shape and ideal health, and it is one of the best solutions to get rid of dryness and roughness of the hair. It is preferable to apply a mask consisting of yogurt and olive oil and put it on the hair for about a quarter of an hour before washing the hair to get rid of Hair damage and dryness.
- Fights dandruff: Yogurt fights bacteria and fungi that cause dandruff in the scalp. It is recommended to mix a little yogurt with fresh lemon juice and apply it to the hair and scalp. To get rid of itching and dandruff, you can mix some yogurt with a spoonful of ground black pepper and massage the scalp with this mixture. Both methods are effective in eliminating dandruff and itching in the hair.
- Gives hair shine and luster: Yogurt contains many distinct elements, such as zinc, vitamin B1, B2, B6, and B12, and it contains lactic acid that enhances hair health and gives it luster and softness. It is preferable to mix yogurt with honey, eggs, and orange juice. Or fresh lemon juice to get healthy hair.
- Softens hair: Prepare a yogurt mask by placing it with fresh lemon juice, and leave it on the hair for about a quarter of an hour before washing it, as this helps in obtaining softer and more beautiful hair, and getting rid of hair tangles and damage.
- Treats breakage: Putting yogurt on the hair after washing it and leaving it for a few minutes, then washing it with cold water helps to fight hair breakage and damage, especially in the event of damage and breakage resulting from dyeing hair with chemicals frequently, and yogurt is considered one of the best solutions to compensate hair for the damage caused by dyeing it. .
