Benefits of oils for hair

Benefits of lettuce oil for hair

Lettuce oil

Diet plays a vital role in hair growth. Through food, the hair obtains vitamins and minerals to avoid disorders that occur to the hair. Hair damage and problems result from malnutrition and the loss of some essential elements such as: iron, zinc, and some vitamins such as A and C. This is why some resort to... Proper nutrition means replenishing hair with elements through natural oils. One of these essential oils for hair is the powerful stimulant lettuce oil, which is rich in vitamins that are beneficial for hair. In addition, it contains a high percentage of iron and zinc.

Benefits of lettuce oil for hair

Among these benefits:

  • Lettuce oil helps improve and enhance hair growth. Because lettuce oil is rich in vitamins E, and lettuce oil contains antioxidants that contribute to hair lengthening, lettuce oil is used to strengthen hair roots.
  • Lettuce oil is considered a hair straightener. When using this oil, it contributes to making the hair additional softness.
  • Lettuce oil contains eight percent of silicon, nine percent of phosphorus, and also contains a small percentage of sulfur. These elements are minerals necessary to maintain hair vitality and protect it from sunlight.

Ways to obtain lettuce oil

There are two ways to obtain lettuce oil:

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  • Lettuce oil is obtained from herbal shops. Lettuce oil is sold in commercial containers.
  • Lettuce oil can also be prepared at home; Some people prefer to prepare natural lettuce oil at home instead of buying it. Because it provides large quantities that can be used for hair and skin, and to treat other diseases. We prepare one hundred and fifty grams of lettuce oil seeds, and a cup and a half of olive oil, mix these materials and put them in an earthenware jar. This jar is covered and placed in a sunny place, and it remains in that sunny place for four weeks, and after that we get natural lettuce oil that is spread on it. It contains hair, or the seeds are ground with oil and used for other purposes.

How to apply lettuce oil to the hair

Lettuce oil is placed on the hair like any natural oil that we can apply and nourish the hair with. When the hair is wet, an amount of lettuce oil is placed in the palm of the hand, and the scalp is gently massaged until the hair follicles are saturated, after which another amount is taken, and the entire hair is massaged from From the head to the ends of the hair until the hair becomes extra soft. The hair can be washed with warm water or left on the hair without washing. Sometimes lettuce oil is placed on dry hair, or it is applied before showering and left on the hair for an hour until it penetrates well into the hair.

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