Linen
Flax is known as an annual plant, and its original homeland is the eastern Mediterranean. Flax seeds have an oily character, meaning that they contain a high percentage of oil. Therefore, flax oil is extracted from it, which is characterized by the presence of valuable nutritional substances such as proteins and omega 3. Flax oil also contains lignans. It is anti-cancer and contains natural estrogen, which is very important for women in menopause as it protects them from the symptoms associated with menopause, and it is not recommended for pregnant or breastfeeding women.
Benefits of flaxseed oil for hair
From an aesthetic standpoint, flax oil is very beneficial for hair and skin, because flax seed oil contains anti-inflammatory properties and properties that help renew cell vitality. Therefore, flax oil nourishes dry, brittle hair and prevents breakage. In our topic, we will discuss the benefits of flax oil for hair. Such as:
- Protecting hair from damage: This is because it nourishes the ends of the hair and strengthens it.
- It is very beneficial for the scalp, as it nourishes it and makes the follicles stronger, because it contains useful vitamins to nourish the follicles.
- It gives luster and shine to the hair.
- It treats split hair, and gives it more strength, beauty, and density than it was before, because it contains omega-3 fatty acids.
- Protects against baldness: This is because it contains an enzyme whose function is to convert the hormone testosterone into the hormone dihydrotestosterone, and this resulting hormone has a major role in preventing the reduction of hair follicle growth, so the follicles remain functional and increase hair growth.
- It is used after dyeing hair as a hair treatment, because dyeing products dry the hair and soften the hair to prevent breakage.
- It gives softness to the hair and gives a conditioning effect, making the hair feel like silk, and giving it a very beautiful look.
- Preventing the appearance of white hair: This is due to the abundance of vitamin E in it. It also gradually restores the hair to its natural color when used continuously.
Ways to take flax oil
- Taking two tablespoons of it orally increases the nutritional values necessary for healthy hair.
- To change the taste, flax oil can be added to salads, yogurt, or even added to juices.
Flax oil recipes for hair
- Smoothing curly hair and making it soft: This is done by mixing flax oil with grapefruit seed oil, rubbing it on the hair for half an hour before showering, and using this mixture once a week.
- Preventing hair loss: Mix flax oil with olive oil and place it on the head for an hour or more before bathing. In this recipe, we focus on the hair and its ends and do not focus on the scalp.
