Benefits of coconut oil for hair

Coconut Oil

The popularity of coconut oil has increased in recent years, due to its many health benefits, and although it is a saturated fat oil - the fat content is 90% - many people have come to depend on it in cooking, making sweets, shampoo, coffee, and other products. Packaged, and the reason for its widespread use is due to its many benefits. It contains 2.6% fewer calories compared to other fats, so it helps in weight loss. It also increases the percentage of beneficial cholesterol in the body, controls blood sugar, and is an antioxidant, so it is resistant to depression, relieves stress, and protects against liver disease. Inhaling it helps reduce asthma, in addition to its cosmetic benefits, as it improves the skin and nourishes the hair. Here we will talk in detail about the benefits of coconut oil for the hair.

Benefits of coconut oil for hair

Healthy hair makes a person beautiful, and no matter how long or short, curly or flowing, it is necessary to take care of it and allocate time to care for it. Among the things that are used for hair care are oils, but one of the most important oils is virgin coconut oil. It is very beneficial for hair, and is rich in antimicrobial properties, lauric acid, and medium-chain fatty acids, so it strengthens hair and promotes its growth. Here are some of the benefits of using coconut oil for hair:

Stop hair loss

Excessive use of hair beauty tools and the use of harsh chemical products are among the most important factors that lead to hair damage and loss, but regular use of coconut oil helps prevent hair loss, restores its luster and strengthens its roots, because massaging the scalp with it increases blood flow to the hair. Hair follicles, the method is:

• Ingredients: amount of coconut oil.
• How to prepare:
  • Wash the hair well and leave it to dry completely.
  • Massage the scalp and hair with lukewarm coconut oil for 10-15 minutes.
  • Leave it on the head for three hours.
  • Apply the oil to the hair at least once a week, and if the hair is dry, apply the oil twice a week.

Repair damaged hair

Coconut oil is rich in nutrients that help treat damaged hair. It is similar to hair proteins due to the lauric acid it contains. Because of its low molecular weight, it has the ability to penetrate the hair and prevent damage. The method is:

• Ingredients:
  • Three tablespoons of warm coconut oil.
  • A quarter cup of honey.
• How to prepare
  • Mix coconut oil with honey.
  • Apply the mixture to wet hair.
  • Leave for 20-30 minutes.
  • Wash hair with warm water.
  • Repeat once or twice every week.

Eliminate dandruff

The growth of fungi or yeast on the scalp leads to the formation of annoying dandruff, and the antifungal properties found in coconut oil contribute to treating dandruff, moisturizing the dry scalp, and stopping itching. The method is:

• Ingredients:
  • 4-3 tablespoons of coconut oil.
  • 2-1 tablespoons of lemon juice (half the amount of coconut oil).
• How to prepare:
  • Mix the oil with lemon juice.
  • Massage the scalp with this mixture for a few minutes.
  • Put on a shower cap and leave for twenty minutes.
  • Wash hair with mild shampoo.
  • Repeat the treatment two or three times every week.

kill lice

Many studies have proven that coconut oil is more effective than chemical treatments on lice. The nature of the fats present in it prevents the lice from moving freely, which prevents them from multiplying and suffocates the lice. The method is:

• Ingredients:
  • 2-3 tablespoons of coconut oil.
  • Amount of camphor.
• How to prepare:
  • Mix the oil with camphor.
  • Apply the oil to the scalp.
  • Cover the head with a shower cap and leave it until the next morning.
  • The next day, wash your hair with shampoo and leave it to dry.
  • He combs the hair.
  • Repeat the recipe daily for five days until the lice are eliminated.

hair strengthening

Hair needs an amount of food and proteins in order to grow, and massaging the scalp with coconut oil improves blood circulation, which means that nutrition reaches the roots of the head. The method is:

• Ingredients: Warm coconut oil.
• How to prepare:
  • Massage the hair, scalp and roots with oil before going to sleep.
  • Wash hair in the morning.
  • Repeat this recipe twice every week.

Note: If the hair is oily, it is preferable to mix castor oil with coconut oil.

Hair polishing

Coconut oil helps nourish the hair and make it shiny and healthy. The method is:

• Ingredients: Coconut Oil.
• How to prepare:
  • Apply warm coconut oil to the hair from the roots to the ends.
  • Massage the hair and roots for a few minutes, then put on a shower cap.
  • Leave it for thirty minutes, preferably overnight.
  • Wash hair with shampoo, then apply conditioner as usual.
  • Repeat this recipe twice every week.

Control frizz

Curly hair needs additional moisture so that we can control it, and coconut oil gives curly hair moisture, and the method is:

• Ingredients: A quantity of lukewarm coconut oil.
• How to prepare:
  • Massage hair with coconut oil.
  • Repeat the recipe two to three times every week.

How to make coconut oil shampoo

If we look at the stores, we will find many types of shampoos available, but if you suffer from tired hair and want to make your own shampoo, you can follow the following recipes for making shampoo using coconut oil.

• Method 1
  • Ingredients:
    • Three quarters of a cup of water.
    • Half a cup of castile soap.
    • Two teaspoons of table salt.
    • Two tablespoons of coconut oil.
    • Two teaspoons of jojoba oil.
    • Twenty drops of coconut essential oil.
  • How to prepare:
    • Pour the water into a safe bowl and place it in the microwave, running for half a minute.
    • Apply the soap gently without creating a lot of lather.
    • Add salt and mix well.
    • Add the oil, stir well, then store in a squeeze bottle.
• The second method
  • Ingredients:
    • A cup of coconut oil.
    • A cup of aloe vera gel.
    • A quarter cup of distilled water.
    • Two tablespoons of raw honey.
    • A teaspoon of lavender essential oil.
    • A teaspoon of rosemary essential oil.
    • Half a cup of liquid Castile soap.
    • A teaspoon of avocado oil (we use it if the hair is dry).
  • How to prepare:
    • Slowly stir the honey with lukewarm water until it is mixed evenly.
    • Add the rest of the ingredients and mix well.
    • Stir the soap without over-stirring so that unnecessary foam does not form.
    • Store the mixture in a squeeze bottle and store in the freezer.