Benefits of brewer's yeast for the body

Diabetes prevention

Yeast helps prevent diabetes and reduces the need for insulin for diabetics, as beer yeast contains chromium, which stimulates the pancreas to produce insulin and reduces fat and cholesterol in the blood, and yeast can be used in this by mixing a spoonful of yeast Beer with a glass of milk and then eat it, or by taking ready-made brewer's yeast tablets.

Treatment of digestive disorders

There are many benefits of brewer's yeast for the body, as it contains natural ingredients that contribute to the treatment of various disorders in the digestive system, including:

Treatment of diarrhea caused by taking some different antibiotics.
Irritable bowel syndrome treatment.
C. difficile treatment.
Treating lactose intolerance.

Maintaining body systems

Brewer's yeast helps maintain the body's systems such as the nervous system, and maintains the health of the skin, as it contains natural components that contribute to this, especially vitamin B3, as the deficiency of this vitamin leads to infection with pellagra, which has negative side effects such as dermatitis and dementia, so it is recommended Drink brewer's yeast to prevent this.

Benefits of brewer's yeast for the face

One of the benefits of brewer's yeast is the treatment and protection of dry skin, where you can eat a teaspoon of beer yeast twice a day or take two pills of brewer's yeast instead, and you can also make a mixture that combats dryness of the skin, especially in the winter, by mixing two teaspoons of fresh yeast with a cup of pure distilled water, then the mixture is applied to the skin for 20 minutes, then the skin is washed using cold water.