Benefits of apple cider vinegar for acne

Apples

It is a type of fruit and has several colors and sizes, including green apples, red apples, and yellow apples. The apple tree is one of the most widespread trees around the world. Apple fruits also ripen in the fall. The original homeland of apples is the countries of East Asia, and from there it moved to the Mediterranean basin and Europe. The wise men knew it in ancient times and doctors in ancient Egypt used it to treat many diseases. There is an old medical proverb about apples that says: “Eating an apple every day keeps you from visiting the doctor.” This proverb indicates the many health benefits of apples.

The most important benefits of apples

• Strengthening the brain, stomach and heart.
• Alleviating joint and bone pain.
• Apples do not contain a high percentage of fat, so it is recommended to eat them when following a diet.
• It works to prevent cancer.
• It facilitates digestion and reduces constipation.

Information: We can benefit from apples for multiple uses and in many forms. We can eat them as they are, make juice from them such as natural apple juice, make vinegar from them, or make apple jam from them.

Natural apple cider vinegar

The vinegar extracted from the apple fruit is considered one of the finest and best types of vinegar in the world and is produced in abundance in our Arab world. Apple cider vinegar is made through fermentation, where the sugar in the apple fruit turns into primitive alcohol and then begins to ferment and turns into vinegar. It is one of the most popular health treatments in the world. The world, and it has always been used in ancient times to treat many diseases. As for the most important basic components of apple cider vinegar, they are: acetic acid, many and various vitamins, a number of amino acids, and mineral salts.

Benefits of apple cider vinegar for acne

• Apple cider vinegar helps get rid of acne in three days and remove spots resulting from acne. Two tablespoons of vinegar are placed in a cup of water and the area of ​​the pimple is wiped with cotton three times a day for three days.
• We can benefit from vinegar to get rid of acne by making a face mask by following the following: We mix a teaspoon of apple cider vinegar with a teaspoon of rose water with a teaspoon of starch and a little milk, then spread the mixture on the face and leave it for thirty minutes and then rub it. A little before rinsing it off the face and the difference will be noticed.

important note: Make sure to drink vinegar after eating and dilute it to avoid stomach ulcers and any side effects.

Benefits of apple cider vinegar

• A natural antibiotic that fights and eliminates germs.
• Taking two tablespoons of apple cider vinegar mixed with a glass of water after every meal reduces weight and dissolves fat and grease in the human body.
• Apple cider vinegar is used to treat the effects of sunburn by placing a little apple cider vinegar on a piece of cotton and placing it on the areas affected by sunburn.
• It has a great effect in treating arthritis, as two tablespoons of vinegar mixed with water are drunk daily after every meal for a month.
• It helps to get rid of dandruff as it destroys fungi and helps balance the PH of the scalp. Dilute the vinegar with water as desired or without dilution and place it on the hair and leave it for an hour or two, then rinse the hair and wash it well.