How do I get rid of acne spots

Ways to get rid of skin spots

The reasons behind the appearance of these spots must be identified, including the following:

• Sunburn: As a reaction as a result of exposure to the sun for a long time, the skin secretes large amounts of melanin pigment, with the intention of protecting it, which causes burns as a result of the sun’s ultraviolet radiation.
• Melasma: Melasma spots appear as a result of sudden changes in the body's hormones, especially during the menstrual cycle or pregnancy.
• spots caused by skin infections; Such as psoriasis and acne, which increases the melanin pigment at the site of infection.
• Determine the cause of the injury: If you do not infer through yourself the main reason for the appearance of such spots, then you should consult your doctor to help you in this aspect.
• Regular exfoliation: Exfoliating the skin continuously is effective in getting rid of dead cells, and stimulating the cells to renew themselves. You must choose a good exfoliating product that suits the nature of your skin. You can also do exfoliation at home by preparing a sugar scrub and olive oil. You would whip 3 tablespoons of sugar. With one and a half tablespoons of olive oil, then gently rub the skin without scratching and wash it with warm water.

Other ways to get rid of grain stains

There are many other ways to get rid of grain stains, including the following:

• Use topical exfoliating creams. You may have dark skin that does not work with home remedies and recipes. In this case, you need creams that contain acids specialized in exfoliating the outer layers of the skin and ridding it of dead cells. However, you should be careful after using these creams, as the skin is more sensitive to sunlight. That's why you don't go out without sunscreen.
• Chemical peeling, which gets rid of dark spots as soon as possible and in good health conditions, with the aim of achieving the goal of achieving beautiful, fresh, flawless skin, and thus you need a doctor who is specialized and experienced in treating the skin in this way.
• Take nutritional supplements, especially those that contain Vitamin A and Omega 3.
• Drink plenty of water, as this helps moisturize the skin and rid the body of the toxins it contains.
• Sleep for a sufficient number of hours, and stay away from staying up late at night to give your skin cells a chance to renew themselves while you sleep.

skin

Having clean, soft skin like the skin of children is a dream that everyone dreams of, but there are many reasons that stand as obstacles to achieving this goal, from daily exposure to pollution resulting from the surrounding environment to following unhealthy diets, which increases the skin’s secretions of fatty substances and melanin, causing the appearance of The skin has non-uniform colors, which leads girls, being the most complaining about this issue, to use cosmetics in order to cover up skin imperfections, and their failed attempt to unify the color. We say that it is necessary to identify the hidden reason behind the appearance of these spots, and try to treat the problem from its roots.