Damaged hair care

Dry hair treatment

Warm natural oils

Sally Freeman, author of Ageless Natural Beauty, recommended using natural oils to treat very dry hair, as an effective treatment for dry hair because of its ability to strengthen hair, moisturize it, and restore moisture to very dry hair. She recommended using the following natural oils: castor oil, olive oil, or corn oil. , and lanolin, in addition to crushed dried herbs, and praised the herbs that nourish the hair: such as burdock, rosemary, sage, and lavender. Then the oil is filtered and left for ten to fifteen minutes to cool slightly, then applied to the hair and scalp with massage, covered with a towel soaked in hot water, left for fifteen minutes, then washed with shampoo and conditioner, and the use of oil is repeated twice a week.

Take nutritional supplements

Vitamin deficiency negatively affects the general health of hair and nails together. Although vitamins are present in the body before birth, some people take them to improve the general health of hair. The most important vitamins for supporting hair health are vitamin A, vitamin C, and iron, in addition to biotin. There are a number of nutritional supplements that are used to support hair health that contain biotin, and although studies have not confirmed the superiority of biotin on hair and its great impact on hair health, unlike other types of nutritional supplements, there are also other nutritional supplements that contain marine protein, and studies have proven its importance in promoting The general health of the hair.

Read also:How do I take care of my split hair?

Reducing the use of styling chemicals

Some types of hairdressing depend on changing the original hair color, so wepmed recommends the need to choose a color that is close to the shades of the natural hair color of the hair in three shades to avoid losing the moisture of the hair that the chemicals pull and leave it dry, dull and weak, and despite the damage of chemical dyes, the more the new color Closer to the natural hair color, the hair has been treated less, unlike the types of dye with very light colors that need color withdrawal. It is preferable to enhance the hair treatment after the completion of the dyeing process.

Read also:Care for dry, brittle and rough hair
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