Skin lightening method for men

Men's skin care

Skin care is not limited to women. Men also need to take care of their skin, especially with the increased awareness of self-care recently, as care is no longer limited to shaving kits. This article will mention ways to lighten the skin and take care of it specifically for men.

Skin lightening methods for men

There are creams that lighten the skin in a short time, but to obtain healthy, flawless, and light skin; It is preferable to follow natural methods, although they require patience, as they remove tanning caused by the sun, pigmentation, and blemishes that appear on the skin due to stress, neglect, and other factors, including:

الخيار

Cucumber lightens the skin, binds collagen, and softens the skin. Cucumber slices can be applied to the skin for several minutes, then rinsed with water, or follow another method, and the method is:

the ingredients:

• Option.
• honey.

How to prepare:

• First, the cucumber is grated, then the grated cucumber is mixed with a sufficient amount of honey.
• The mask is applied to the face and neck.
• Leave on the skin for 15 minutes.
• Rinse the skin.
• Repeat the recipe twice daily, until the desired results are obtained.

Oats and tomato juice

This recipe exfoliates the skin, which stimulates the growth of new, healthy cells, thus lightening the skin. The method is:

the ingredients:

• oatmeal.
• Tomato juice.

How to prepare:

• Mix oatmeal and tomato juice to obtain a consistent mixture.
• Apply the mixture to the face.
• Leave for 15-20 minutes.
• Wash the face and rub it gently when cleansed with water. To remove dead cells.
• The recipe is repeated daily.

aloe vera gel

Aloe vera gel; It lightens dark spots, reduces hyperpigmentation, renews cells, rebuilds damaged tissue, and improves the skin. The method is:

the ingredients:

• Aloe vera leaf.

How to prepare:

• The gel is extracted from the aloe vera leaf.
• The gel is applied to the skin.
• Leave for half an hour.
• Wash the skin with water.
• Repeat the recipe at least twice daily, for two weeks.

Turmeric and lemon juice

Turmeric is a home remedy that lightens the skin, removes pigmentation and blemishes, and is used to obtain healthy, beautiful, clear and youthful skin. The method is:

the ingredients:

• A teaspoon of ground turmeric.
• 3 teaspoons of fresh lemon juice.

How to prepare:

• Mix turmeric and lemon juice.
• Apply the mixture to the skin.
• Leave for 15 minutes.
• The mixture can be diluted with a small amount of water if you have sensitive skin.
• Note: Be careful not to stain your clothes with the mixture.

Diet

Following a suitable diet will lighten the skin, by adding some foods, including:

• Eat vegetables 3-5 times a week.
• Eat tomatoes; Because it contains lycopene, which fights acne, removes spots, protects against ultraviolet rays, and is an antioxidant in the skin.
• Eat dark berries; Because it contains antioxidants and vitamin C, which removes acne and skin blemishes resulting from oxidative stress, prevents inflammation, and makes the skin healthy, by eating strawberries, raspberries, cranberries, and cherries.
• Eat fish and seafood or fish oil supplements; Because it contains omega-3 fatty acids, which prevents aging in the skin, fights acne, and achieves healthy skin.
• Eat almonds; Because it is rich in vitamin E, which maintains moisture and health of the skin.
• Eat bananas and fruits, rich in vitamins A, B, E; To get healthy skin.
• Eat yogurt; Because it contains probiotics, which supports the health of the digestive system, thus achieving fresh skin.
• Drink citrus juice; To enhance the appearance and health of the skin.
• Drinking milk; Because it contains essential vitamins for the skin.

Sports

Playing sports; Because it plays an important role in obtaining healthy and radiant skin.

water

Drink 6-8 cups of water to maintain moisture and healthy skin. You can keep a bottle of water; To make it easier to drink, or add lemon or fruits, for those who do not like the taste of water.

Sun cream

Apply sunscreen, which protects the skin from the harmful rays of the sun, which cause spots, burns, and skin cancer.

Medical skin lightening treatments

There are several medical treatments that can be followed after consulting a doctor, including:

• Skin lightening creams, which reduce the production of melanin in the skin. It is recommended to choose creams that do not contain harmful chemicals, and it is preferable to take them by prescription.
• Chemical peeling, a technique that applies concentrated acid to the outer layer of the skin. To burn it and allow the skin to grow again, thus obtaining light skin.

Men's skin care

There are some ways in which a man can take care of his skin, including:

• Use a gentle facial cleanser; To remove dirt, protect the skin, moisturize it, and do not use soap on the face; Because it contains chemicals that are harsh on the skin.
• Exfoliate the skin 1-2 times a week; To remove dead skin, refresh the skin, and make shaving easier.
• Moisturize the skin daily; To prevent dryness, peeling, and the appearance of wrinkles and fine lines.
• Use sunscreen when leaving the house, even on non-sunny days.
• Use lip balm, especially on cold and windy days in the winter. To protect it from cracking.
• Drink water to maintain your skin and health in general.
• Avoid eating processed foods and fast food, and eat fresh vegetables, fruits and fish.
• Moisturize the area around the eyes, using a moisturizing eye cream. To prevent the appearance of wrinkles.
• Purchase high quality products; Because cheap products lead to clogged pores and irritate the skin.
• Doing exercise; Because sweating rids the skin of toxins present in its pores, in addition to that exercise stimulates blood circulation, which benefits the skin.