Body slimming
The problem of excess weight is one of the most prominent problems that disturb the lives of many people, men and women, which causes them to lose their self-confidence and makes them vulnerable to embarrassment by others, not to mention the serious diseases caused by obesity. Therefore, some people resort to using weight loss medications and performing unpleasant surgical operations. After that, unlike natural recipes that effectively lose weight, contribute to getting rid of body fat, and give amazing and real results, we will mention in this article some of these recipes.
Recipes to lose weight quickly
Mint and cucumber
Place a cucumber, six fresh mint leaves, and the juice of a lemon in the food processor, in addition to half a cup of water. Mix the ingredients well and drink it in the morning when you wake up, as regular use of this recipe daily helps to lose weight significantly. .
Cumin and cinnamon
Place a tablespoon of cinnamon powder, three tablespoons of ground cumin, and half a lemon cut into slices in a cup of boiling water, leave the mixture for thirty minutes, then filter and drink before eating the three main meals daily.
Cumin and garlic
Place two cups of water in a pot, then add a tablespoon of ground cumin and ten peeled garlic cloves. Boil the mixture over heat for fifteen minutes, then leave it until it cools. After that, place the mixture in an electric blender and mix well. Drink a cup of it every morning. A day on an empty stomach.
Read also:Benefits of rhubarb for weight lossMint and ginger
Cut a piece of fresh ginger into small cubes and place it in an appropriate amount of hot water, then add a number of fresh mint leaves to the mixture, and leave it on the fire until it boils for thirty minutes, then remove it from the heat and leave it to cool completely, then filter it and drink it before eating meals. Daily.
Garlic and parsley
Place three cups of water on the fire until it boils, then add an appropriate amount of parsley leaves, leave the boil for thirty minutes, then filter and drink immediately before eating the three meals.
Lemon and water
Mix two cups of water with a cup of lemon juice, and drink the mixture immediately after waking up on an empty stomach. This recipe is effective in burning fat and suppressing appetite.
Read also:How to lose weight buttocksHoney and apple cider vinegar
Mix a teaspoon of natural bee honey, a teaspoon of apple cider vinegar, and a cup of lukewarm water. Stir the mixture well and drink it before each meal, as continuing to take this recipe helps to lose weight quickly, especially the abdomen.
